http://www.sonyav.com Motivate, Inspire and Educate Fri, 29 Oct 2010 04:01:04 +0000 http://backend.userland.com/rss092 en Armbrust Pro Gym Mile High Muscle Bash Expo You won't want to miss this event! ***Special Q & A with the 2010 Mr. Olympia Runner Up and Muscle Tech athlete, Phil "the Gift" Heath and a seminar with Hany Rambod "the Procreator"!!! ]]> http://www.sonyav.com/2010/10/armbrust-pro-gym-mile-high-muscle-bash-expo/ http://www.sonyav.com/2010/08/ifbb-bikini-pro-debut/ This past weekend, we had a great NPC show in the Mile High! I had two clients compete, one in Bikini A and one in Bikini C class! ]]> http://www.sonyav.com/2010/06/npc-mile-high-max-muscle-championships/ Last weekend I was in Boise, Idaho to shoot a back and biceps video with bodybuilding.com and to work at the expo with my sponsor OhYeah! Nutrition. The weekend was a blast! ]]> http://www.sonyav.com/2010/05/bodybuilding-com-expo/ Thank you for visiting my new site! I am excited to interact and share tips and tricks, offer nutrition and training services, feature client’s stories, keep you up to date on my appearances, and much more! ]]> http://www.sonyav.com/2010/04/welcome-to-my-new-website/ I will be out at the OhYeah! booth Friday and Saturday, please stop by! Bodybuilding.com Fit Expo 2010 will be held on Friday May 7, 4pm to 8pm and Saturday May 8, 10am to 5pm at the Qwest Arena. Admission is FREE!]]> http://www.sonyav.com/2010/04/bodybuilding-expo/ NPC Jr. Nationals – June 18-19 in Chicago, IL]]> http://www.sonyav.com/2010/04/npc-jr-nationals/ Europa Super Show – August 13-14 in Dallas, TX]]> http://www.sonyav.com/2010/04/europa-super-show-%e2%80%93-august-13-14-in-dallas-tx/ Mr. Olympia – September 24-25 in Las Vegas, NV]]> http://www.sonyav.com/2010/03/mr-olympia-%e2%80%93-september-24-25-in-las-vegas-nv/